Healthy Life

How do you protect yourself from the sun? Home AssortmentSѐ for your face care. Sun protection for your face Sun protection for your face Tell us about premature skin aging! Protect facial skin from harmful sunlight. Sunscreen is an integral part of any vacation, outing or any activity spent outdoors in the sun. But do you protect your skin when you go for coffee or lunch break with your friends and you are exposed to the sun? Many of us underestimate the effects of harmful solar radiation, which is active even in the shade. With these simple tips you will protect your skin from premature aging caused by the sun. Day cream for face with UV protection In many daily face creams, in addition to hydration, UV protection is integrated, which protects the skin from aging stimulated by sunlight. Do you have too much oily skin? No problem: Even light mattifying creams have integrated UV protection. Sunscreens are especially practical. The nourishing and protective fluid is used as a day cream

What is mental health? What is mental health? The World Health Organization describes mental health as "a state of well-being in which a person realizes his or her abilities, is able to cope with the stresses of daily life, is able to work productively and effectively, and is able to contribute to society." From the child's point of view, this means that the child is able to develop and apply his or her abilities in school work and in communication with his or her peers or adults. One part of mental health is emotional health - the ability to experience, understand and cope with various feelings (joy, sadness, anger, surprise, etc.). A person's mental state is determined by several factors: (a) biological (eg genetic, sex), (b) individual (eg personal experience), (c) family and social (eg social support); and (d) economic and environmental factors (eg social status and living conditions). Positive mental health as mental well-being is perception, thinking and commun